New Patients - Forms
Paperwork! We just can't avoid it! We can make it a bit easier by posting it here, so you can download, print and complete the necessary forms prior to your first visit. Our initial forms are easy to complete and will allow you to pin-point and tell us where you hurt. This will allow our team to ask better questions on your first visit and better serve you. Paperwork? Yeah, but in this case it's a good thing!
You can call our office at 949.276.4600 or email us with any questions.
New Patient Forms * Required *
If you are a new patient to Ladera Family & Sports Chiropractic, please print and complete these forms prior to your first visit. If you have any questions, please call our office at 949.276.4700.
Dr. MacAdam's Recommended Stretches
Dr. MacAdam has put together some basic stretches that will help your wellness. Sitting for hours on end at a desk or doing repetitive work is not good for your body. Open, print and then keep these stretches close by. Use these stretches as recommended and you will feel better.
Nerve Function Chart
This is a great chart that will visually show you how nerves in your spine effect different and specific parts of your body.
Road to Recovery
The Road to Recovery is a visual guide showing recovery stages from suffering to healing to optimizing and all stages in between. Use this guide to chart your recovery.